The One Life Project's National Helpline operates during select hours six days a week. Our email helpline offers 24/7 service, providing support and assistance whenever you need it. Responses through email usually take up to two hours. Through our social media and live chat on our website, helpline advocates usually respond in just minutes. Our dedicated team of volunteers is here for you around the clock and during the day's most convienient hours, ensuring that help and understanding are available when you need it.

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Helpline Live Chat Operation Hours

Monday - Wednesday: 2-9pm EST

Thursday - Saturday: 3pm-12am EST

Sunday: Closed

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Helpline Through Email Operation Hours

Monday - Saturday: Open 24 Hours

Sunday: Closed